Do
you know someone who is pregnant or plans to be - a friend, daughter, or
granddaughter? Then do your part to help her deliver a healthy baby by passing
along this advice from the March of Dimes.
The
March of Dimes recommends all pregnant women follow these five key steps.
Get
early and regular prenatal care. It reduces your risk of having a
low birthweight baby.
Eat
nutritious foods. Make sure you and your baby get all the protein and
nutrients you need through a varied diet.
3.
Don’t
smoke! Women who smoke increase their chances of having a miscarriage or a low birthweight
baby.
Don’t
take drugs. Taking drugs, except those approved by a doctor who know you’re
pregnant, can cause severe disabilities – or even result in the death of your
baby.
5 Don’t drink. Hard liquor, wine and beer can all
cause birth defects.
For current
information about programs and services, March of Dimes news and important
health facts, visit online anytime www.marchofdimes.com
For Christian books for kids check this blog site
http://cf4k.christianfocus.com/
For Christian books for kids check this blog site
http://cf4k.christianfocus.com/
For $2.99 or if a Prime member of Amazon borrow for free. Download your copy: Mom’s Lifestyle Guide to Living a Virtuous Life – A simple devotional – Live Like the Proverbs 31 Woman